Heel Pain Every Morning? You Might Be Dealing with Plantar Fasciitis
Why Your Heel Hurts: The Silent Stress of Plantar Fasciitis Does your day start with pain? Many people in KL think their foot pain is just from standing too long, wearing the wrong shoes, or simply “getting older.” But if you’re waking up with sharp heel pain that eases as you move, you might be […]
Chiropractic for Kids in KL: Why Spinal Support Starts Early
Why Kids in KL Also Need Chiropractic Adjustments It’s not just for adults — it’s for growing bodies too. “But my child isn’t in pain…” Have you ever noticed your child: Slouching while doing homework? Sitting with a tilted head while watching an iPad? Complaining about “tired legs” or avoiding sports? Most parents assume these […]
Why Is My Leg Numb or Burning? Understanding Sciatica — The Hidden Nerve Pain Many KL Residents Ignore
Understanding Sciatica — The Hidden Nerve Pain Many KL Residents Ignore A familiar pain, but hard to explain “It starts in my right buttock. A strange ache, sometimes burning, that travels down my leg. Sitting makes it worse. Some days it even feels like electricity in my calf.” Sound familiar? You’re not alone. Many people […]
Enjoy Raya Without Back Pain – Essential Tips from Your Cheras Chiropractor!
Selamat Hari Raya from Movement Chiropractic in Cheras! 🌟 As we prepare for the festive season, many of us are: Standing for hours cooking rendang, ketupat, and kuih Cleaning and decorating our homes (kemas rumah) Visiting loved ones (ziarah-menziarahi) for endless catch-ups and feasting All these joyful activities can lead to: Lower back pain from […]
Chiropractic Care for Chinese New Year: Pain-Free Spring Cleaning Tips
Chinese New Year is a season of renewal, and for many, that means it’s time for a big spring cleaning. While preparing your home for the festivities can be exciting, it can also take a toll on your body. Back pain, sore shoulders, and strained muscles are common complaints—but the good news is you can […]
KL Office Back Pain: Quick Solutions for Busy Workers
In Kuala Lumpur’s fast-paced work environment, long hours of sitting at your desk are common. But did you know that this habit could be damaging your spine? Understanding why and taking quick, effective action can prevent long-term issues. How Prolonged Sitting Causes KL Office Back Pain After just an hour of sitting, you might notice […]
Chiropractic vs. Acupuncture vs. Massage: Which Treatment is Right for You?
Chiropractic vs Acupuncture vs Massage comparison
Chiropractic Care for Headaches and Migraines: Natural Relief Without Medication
Headaches and migraines affect millions, causing discomfort and disruptions in daily life. While medications may provide temporary relief, chiropractic care offers a natural, drug-free solution that addresses the root cause of headaches for long-lasting results. Common Types of Headaches Here are the most common types of headaches: Tension Headaches Tension headaches feel like a tight, […]
How to Integrate Chiropractic Care with Nutrition and Exercise for Optimal Health
At Movement Chiropractic in Cheras, Kuala Lumpur, we believe that true wellness is about more than just spinal adjustments. It’s about a holistic approach that integrates chiropractic care with proper nutrition and regular exercise. Whether you’re recovering from an injury, dealing with chronic pain, or simply looking to improve your overall health, combining these elements […]
Custom Orthotics for Pain Relief: How They Help Relieve Foot, Knee, and Back Pain
Do your feet ache halfway through your day, or does your back throb after standing too long? Many people experience these common discomforts, but few realize that custom orthotics for pain relief may be the solution they need. At Movement Chiropractic, we’ve seen firsthand how foot misalignments can lead to knee pain, hip discomfort, or […]