Pickleball Injuries in KL: What’s Hurting Players & How to Stay Safe

pickleball common injuries

Pickleball courts are popping up across KL. But as clinics like ours see more players with wrist sprains, shoulder pain, and even fractures, it’s clear: this fun sport comes with risks. Here’s what KLites need to know to dodge common injuries. The Pickleball Boom in KL (And Its Hidden Risks) KL Trend: Rise of pickleball […]

5 Reasons to Wear a Knee Brace (Even If Your Knees Feel Fine)

knee brace

When we think of knee braces, we often picture athletes recovering from injuries. But there are many reasons to wear a knee brace—even if you’re injury-free. Knee braces aren’t just for recovery; they can benefit anyone looking to protect their knees, improve stability, and even boost athletic performance. Here are five compelling reasons why a […]

Chiropractic Care for Ankle Sprains: Relief, Recovery, and Prevention

Ankle sprain

Chiropractic care for ankle sprains is an effective way to manage pain and promote long-term healing. Whether you’re an athlete or simply walking on uneven ground, a sprain can lead to pain and instability. Understanding Ankle Sprains Ankle sprains occur when the ligaments overstretch or tear. Chiropractic adjustments, along with therapeutic modalities, can help you […]